Lowfat Chuckwagon Beans |
| Name: |
Mandy Cabral-Hangsleben |
| Base: |
Fort Stewart, GA |
| Recipe: |
Ingredients: 2 large cans of vegetarian baked beans
1 pound of ground turkey
5 slices of cooked bacon crispy
Recipe: 1) Sautee ground turkey in a skillet( no need to add oil or cooking spray) Season with garlic, salt, pepper may add diced onion if desired.
2) Cook bacon until very crisp, crumble and set aside
3) in a casserole dish add the 2 cans of beans and mix with the ground turkey and desired seasoning Bake at 375 degrees for 30 mins take out of oven and sprinkle the bacon on top
****Low in fat, High in fiber and protien, makes a hearty meal, I serve with a nice garden salad and a few tortilla chips****** costs about $5-6 to make and serves 8 people |
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