Hummus Recipe






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Hummus

Name: Nicole Cloutier
Base: Grand Forks AFB
Recipe: Ingredients 2 cloves garlic 2 (15 ounce) cans garbanzo beans, drained 8 ounces tofu 3 lemons, juiced 1/4 cup parsley 3/4 cup tahini 1 teaspoon ground ginger 1 pinch ground cayenne pepper 1 tablespoon tamari salt to taste ground black pepper to taste Directions 1.Mince garlic in the large bowl of a food processor. Add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth. Add ginger, cayenne pepper, and tamari; blend. Season to taste with salt and black pepper. Blend in water if hummus is too thick.