Sweet Potato Chilli Recipe







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Sweet Potato Chilli

Name: mima gonnatest
Base:
Recipe: Ingredients 2 medium sweet potatoes, peeled and cubed 2 pounds ground beef 2 celery ribs, chopped 1 large onion, chopped 1 medium green pepper, chopped 4 garlic cloves, minced 1 jalapeno pepper, seeded and minced 2 cans (14-1/2 ounces each) reduced-sodium chicken broth 1 can (14-1/2 ounces) diced tomatoes, undrained 2 tablespoons chili powder 2 tablespoons tomato paste 3/4 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon cayenne pepper 1 can (16 ounces) kidney beans, rinsed and drained 2 tablespoons butter Add to Shopping List Nutritional Facts 1-1/2 cups equals 471 calories, 22 g fat (9 g saturated fat), 104 mg cholesterol, 956 mg sodium, 32 g carbohydrate, 8 g fiber, 36 g protein. Directions Place potatoes in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400 for 20-25 minutes or until tender, stirring once. Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the broth, tomatoes, chili powder, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, beans and butter; heat through. Yield: 6 servings.