Creamy Cauliflower Soup Name: Bruce Jensky Base: Langley Air Force Base, Hampton, VA Recipe: This Creamy Cauliflower Soup recipe is so easy to make and it has only 5 ingredients. Prep Time is 10 minutes, Cook Time is 20 minutes, and this recipe makes four (1-1/2 cup) servings... INGREDIENTS: 1 tablespoon butter; 1 tablespoon unbleached flour (gluten-free will work also...); 1 medium head cauliflower (chopped); 1/2 cup chopped onion; 4 cups (less sodium) chicken broth (vegetarians can use vegetable broth...); and salt and pepper to taste... DIRECTIONS: Step 1: In a medium saucepan, make a roux by melting the butter on low heat and add the flour and stir about 2 minutes (a Roux ("roo") is a thickening agent for soups and sauces). Step 2: Add the chicken broth, the chopped onion, and the chopped cauliflower and set heat to medium. Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes). Step 3: Puree with an immersion blender until smooth. Step 4: Season with salt and pepper and Enjoy!