Incredible Cauliflower Tacos |
| Name: |
Robert Burgess |
| Base: |
Fort Knox |
| Recipe: |
Incredible Cauliflower Tacos
Ingredients:
1 Cup White Whole Wheat Flour
1/2 Cup Milk
1/2 Cup Water
1/2 tablespoon lemon pepper
1/4 teaspoon sea salt
1/2 head cauliflower
1/2 cup buffalo sauce
15 oz. can organic sweet kernel corn, rinsed and drained
8 gluten free corn tortillas
1/4 cup chopped cilantro
1 cup mixed greens
1/4 cup hidden valley Greek yogurt ranch
Directions:
1. Preheat oven to 450 degrees.
2. Combine the batter ingredients in a medium mixing bowl: flour, milk, water, lemon pepper and sea salt.
3. Break or cut the cauliflower into small 1 1/2 inch pieces.
4. Prepare a baking sheet by lining it with aluminum foil and spraying with nonstick spray.
5. Dip each cauliflower piece into the batter, completely covering it and then shake off any excess batter before laying it on the foil. Repeat for all cauliflower pieces being sure to lay them in a single layer without having the touch the other.
6. Bake for 15 minutes, then flip them over and bake for another 15 minutes.
7. While that is cooking; in a sauce pan over medium-high heat, cook your sweet kernel corn for approximately 10 minutes. Let it sit and stick to the bottom of the pan and so that it caramelizes and gets some of that charred look, then set aside.
8. When cauliflower is done baking (they should be brown & crispy) put the pieces in a bowl with the buffalo sauce and stir until completely covered.
9. Assemble your amazing tacos immediately: corn tortillas, buffalo cauliflower, a spoonful of roasted corn, a pinch of cilantro and a drizzle of the Greek yogurt.
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